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I originally had hoped to test the effects of walking after meals but found it hard to do a thoroughly scientific job of it. What I can say, however, is that walking after meals definitely lowered my insulin requirements. Generally, planning a post-meal walk of around 20 minutes meant I needed about half cash loans near Harrellsville NC cash advance location as much insulin as normal, and in some cases no insulin at all. The caveat is that I do tend to eat pretty low carbohydrate meals, so those eating higher carb meals may find their needs differ. The best way to see how walking affects your blood sugar it to try it for yourself.
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I originally had hoped to test the effects of walking after meals but found it hard to do a thoroughly scientific job of it. What I can say, however, is that walking after meals definitely lowered my insulin requirements. Generally, planning a post-meal walk of around 20 minutes meant I needed about half cash loans near Harrellsville NC cash advance location as much insulin as normal, and in some cases no insulin at all. The caveat is that I do tend to eat pretty low carbohydrate meals, so those eating higher carb meals may find their needs differ. The best way to see how walking affects your blood sugar it to try it for yourself.
cash loans near Corrales NM; Susquehanna PA; Lewisburg PA; Cummings ND; Phelan CA; Point Mugu Nawc CA cash advance location
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